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Pumpkin Gouda Stuffed Shells: Indulgent Delight with Sage Alfredo Sauce

Pumpkin Gouda Stuffed Shells: Indulgent Delight with Sage Alfredo Sauce

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Monday, December 15, 2025

Pumpkin & Gouda Stuffed Shells With Brown Butter & Sage Alfredo Sauce

Introduction to Pumpkin Gouda Stuffed Shells

When you’re on the hunt for a comforting, cozy dish that captures the essence of fall, look no further than Pumpkin Gouda Stuffed Shells. These delectable pockets of pasta not only make for an impressive centerpiece at dinner parties but are also incredibly simple to prepare. Imagine creamy, luscious gouda mixing with the warm earthiness of pumpkin, all nestled within tender pasta shells, topped with a rich brown butter and sage Alfredo sauce. Trust me; your taste buds are in for a treat!

Why are Pumpkin Gouda Stuffed Shells the perfect dish?

One of the best things about Pumpkin Gouda Stuffed Shells is their versatility. They cater to those crisp autumn evenings while transitioning seamlessly into the holiday season. Whether you’re cooking for a casual weeknight dinner or preparing a feast for friends and family, this dish checks all the right boxes.

Here are a few reasons why they stand out:

  • Flavorful and Unique: The combination of pumpkin and gouda is simply divine. Pumpkin adds a subtle sweetness and richness that melds perfectly with the nutty, smoky notes of gouda. You’ll find that it may just become a fall favorite!

  • Nutrient-Rich: Pumpkin is a powerhouse of nutrition, packed with vitamins A and C, fiber, and antioxidants. Pair that with gouda, which is rich in calcium and protein, and you’ve got a wholesome meal that nourishes and satisfies.

  • Perfect for Any Occasion: Whether you’re hosting Thanksgiving dinner or simply enjoying a cozy night in, these stuffed shells are sure to impress. They allow for hearty portions without overwhelming your guests.

  • Great for Meal Prep: These stuffed shells can be made ahead of time and frozen for later, making them a smart choice for busy weeks. Just pop them in the oven when it’s time to eat!

Looking for more inspiration? Check out this guide on cooking with pumpkin and learn about the health benefits that can elevate your home cooking.

With this delightful dish under your belt, you’re set for a fall filled with flavor and warmth! Grab your ingredients, roll up your sleeves, and prepare to impress.

Ingredients for Pumpkin Gouda Stuffed Shells

Creating your own Pumpkin Gouda Stuffed Shells is a comforting and rewarding cooking adventure. Let’s gather the perfect ingredients to make this dish shine.

Essential ingredients for a creamy filling

To achieve that irresistibly creamy filling, you’ll need these key ingredients:

  • Jumbo pasta shells: The perfect vehicle for our delicious stuffing.
  • Pumpkin puree: Adds a rich flavor and creamy texture. Opt for canned pumpkin or homemade if you’re feeling adventurous!
  • Gouda cheese: This smoky, creamy cheese will take the flavor profile to new heights.
  • Ricotta cheese: Adds creaminess and body, complementing the pumpkin beautifully.
  • Nutmeg and cinnamon: Just a pinch will enhance the warmth and richness of the filling.

Key ingredients for the brown butter and sage Alfredo sauce

The sauce is crucial in Pumpkin Gouda Stuffed Shells, and here’s what to include:

  • Unsalted butter: For that delicious brown butter base; it brings a nutty flavor that’s hard to resist.
  • Fresh sage: A must for an aromatic element that contrasts nicely with the richness of the sauce.
  • Heavy cream: To create a luscious texture.
  • Parmesan cheese: A touch of sharpness to balance the creaminess of the sauce.

By gathering these ingredients, you’re setting yourself up for a truly delightful meal that will impress family and friends alike. Who’s ready to dig in? For more tips on pumpkin in cooking, check out this insightful article.

Preparing Pumpkin Gouda Stuffed Shells

Creating Pumpkin Gouda Stuffed Shells is a delightful process that will fill your kitchen with a warm, inviting aroma. Let’s walk through the steps to prepare this creamy, savory dish that’s perfect for fall or any time you want a little comfort on your plate.

Cook the pasta shells

The first step in your journey towards delicious Pumpkin Gouda Stuffed Shells is cooking the pasta. Choose large, sturdy pasta shells that can hold all the goodness you’ll be packing inside. Here’s how to do it:

  • Boil water: Fill a large pot with water and bring it to a boil. Add a generous pinch of salt; this is your chance to season the pasta from the very start!
  • Cook the shells: Add the shells to the boiling water and cook according to the package instructions—typically around 8-10 minutes. You want them al dente, so they don’t turn mushy when you bake them later.
  • Drain and cool: Once they’re done, drain them in a colander and run cold water over them to stop the cooking process. Lay them on a clean kitchen towel to dry while you prepare the filling.

Make the creamy pumpkin-gouda filling

Now that your shells are ready, it’s time to whip up the Pumpkin Gouda filling that brings the magic. Here’s how to make it wonderfully creamy:

  • Ingredients needed: You’ll need canned pumpkin puree, shredded Gouda cheese, ricotta cheese, a clove of minced garlic, salt, pepper, and spices like nutmeg and cinnamon to add warmth.
  • Mix and combine: In a mixing bowl, combine the pumpkin puree, ricotta, shredded Gouda, and minced garlic. Season with salt, pepper, and a pinch of nutmeg. Whisk together until you have a smooth and creamy mixture.

Tip: This part can be made ahead of time. Just store it in the fridge until you’re ready to stuff the shells!

Stuff the shells with the filling

Time to get hands-on! Stuffing the shells is not only therapeutic, but it also lets you see all the beautiful color and texture of your filling.

  • Fill with care: Use a teaspoon or a piping bag to fill each shell with the pumpkin-gouda mixture. Aim for each shell to be generously filled, but not overflowing—excess filling can get messy during baking.
  • Set aside: After filling all the shells, arrange them snugly in a baking dish. This helps prevent them from tipping over during the cooking process.

Prepare the brown butter and sage Alfredo sauce

What’s a good pasta dish without a fantastic sauce? A brown butter and sage Alfredo sauce will elevate your Pumpkin Gouda Stuffed Shells to new heights of flavor.

  • Brown the butter: In a saucepan, melt a stick of unsalted butter over medium heat. Swirl the pan continuously; the butter will foam and begin to turn a golden brown—this is where the magic happens!
  • Add sage: Add fresh sage leaves to the browned butter and let them crisp up. This is where your kitchen will come alive with scent! Then, slowly add in heavy cream and stir until well combined. Season with salt and pepper to taste.

Assemble and bake the stuffed shells

Finally, it’s time to bring everything together and let your culinary creation shine!

  • Layer the sauce: Spread a layer of the brown butter-sage Alfredo sauce at the bottom of your baking dish. Place the filled shells on top and pour the remaining sauce over them. You can also sprinkle a bit more grated Gouda on top for an extra cheesy crust.
  • Bake: Cover the dish with aluminum foil and bake in a preheated oven at 350°F for about 25 minutes. Remove the foil and cook for an additional 10-15 minutes until the tops are golden and bubbly.

And there you have it—your Pumpkin Gouda Stuffed Shells are ready to serve! This dish is not just a meal; it’s a comforting hug in food form. Enjoy every bit with friends or family, and feel free to share your experiences in the comments!

Variations on Pumpkin Gouda Stuffed Shells

When it comes to Pumpkin Gouda Stuffed Shells, the possibilities are nearly endless! This delicious dish is not only comforting but also versatile enough to suit different palettes and dietary preferences. Here are a couple of creative variations that could elevate your dinner game.

Adding Spinach for a Green Twist

For an extra boost of nutrients and flavor, consider incorporating fresh spinach into your Pumpkin Gouda Stuffed Shells. Simply sauté a handful of chopped spinach in olive oil until it’s wilted, then mix it into the pumpkin and gouda filling. This not only enhances the visual appeal of your dish, adding a pop of green, but also brings in a healthy dose of vitamins A and C. Plus, spinach pairs beautifully with the creamy texture of gouda.

A Hearty Option: Pumpkin Gouda Stuffed Shells with Ground Turkey

If you’re looking to make your Pumpkin Gouda Stuffed Shells more filling, incorporating ground turkey is a fantastic option. Brown the turkey in spices like garlic powder and Italian seasoning for added depth, then combine it with your pumpkin and gouda mixture. This variation not only adds protein but also gives you a hearty meal perfect for colder months.

These variations not only enhance the flavor profiles of your dish but also allow you to customize it based on what you have on hand or your personal tastes. What’s your favorite twist on this recipe? For more ideas on how to spice up your cooking, check out this guide on meal prep essentials for young professionals.

Cooking Tips and Notes for Pumpkin Gouda Stuffed Shells

Tips for Perfect Stuffed Shells

When preparing your Pumpkin Gouda Stuffed Shells, the key is to ensure your pasta shells are cooked al dente, as they will continue to cook in the oven. Here are a few tricks:

  • Boil wisely: Use plenty of salted water for boiling; this enhances the flavor of the pasta.
  • Cool down: After boiling, rinse the shells under cold water to stop cooking and ease the stuffing process.
  • Fill evenly: Use a piping bag or a small spoon to stuff compartments evenly, avoiding overly packed shells.

For more on stuffing techniques, check out tips from Instructables.

Notes on Sauce Consistency

Your Pumpkin Gouda Stuffed Shells shine with the right Alfredo sauce consistency. If it seems too thick, incorporate a splash of vegetable broth or milk to reach your desired texture. Remember, it should be creamy but still able to coat the shells nicely. Adjust seasoning as needed; taste is key!

Consider using ingredients from Serious Eats for enhancing flavors. Enjoy your cooking adventure!

Serving suggestions for Pumpkin Gouda Stuffed Shells

When serving your delightful Pumpkin Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce, consider these complementary sides to elevate the experience.

Ideal sides to complement the dish

To balance the rich flavors of the stuffed shells, try pairing them with:

  • Arugula Salad: A fresh salad with arugula, cherry tomatoes, and a light lemon vinaigrette can provide a peppery contrast. The greens serve as a refreshing palate cleanser between bites.
  • Roasted Vegetables: Seasonal roasted veggies like Brussels sprouts or butternut squash offer an earthy counterpart to the sweet pumpkin filling.
  • Garlic Bread: Crispy garlic bread is always a hit, adding crunch and a hint of flavor that pairs wonderfully with the creamy sauce.

Garnishing ideas for presentation

To make your Pumpkin Gouda Stuffed Shells as visually appealing as they are delicious, consider these garnishing tips:

  • Chopped Fresh Herbs: A sprinkle of fresh sage or parsley adds a pop of color and enhances the flavor profile.
  • Toasted Nuts: Adding a few toasted pumpkin seeds or walnuts can give your dish an extra crunch and a nutty flavor.
  • Cheese Sprinkle: A light dusting of freshly grated Gouda or Parmesan just before serving elevates the dish aesthetically and taste-wise.

With these serving suggestions, your Pumpkin Gouda Stuffed Shells will not only taste amazing but also look stunning on the dinner table. Ready to impress your guests or yourself? Let’s dig in!

Time breakdown for Pumpkin Gouda Stuffed Shells

Preparation time

Getting ready to make these Pumpkin Gouda Stuffed Shells is a breeze! Set aside about 20 to 25 minutes for prep. This includes gathering your ingredients, cooking the pasta shells, and mixing up that delicious pumpkin and gouda filling. Pro tip: multitask by boiling water while you chop.

Cooking time

Once you’ve prepped, the cooking takes roughly 30 to 35 minutes. This involves baking the stuffed shells in the oven until they’re perfectly warm and bubbly, with that beautiful brown butter and sage Alfredo sauce drizzled on top. Can you smell that goodness already?

Total time

In total, you’re looking at about 50 to 60 minutes from start to finish. Perfect for a cozy weeknight meal that’s impressive enough for guests. For additional cooking tips, check out resources from renowned culinary sites like Serious Eats or BBC Good Food for inspiration!

Nutritional Facts for Pumpkin Gouda Stuffed Shells

When it comes to delicious comfort food, Pumpkin Gouda Stuffed Shells are a standout. But how do they stack up nutritionally? Let’s dive into the details.

Calories

Each serving of these stuffed shells contains approximately 420 calories. This makes for a hearty meal without pushing you over the edge when it comes to caloric intake.

Protein

Feeling full and satisfied is key, and with about 18 grams of protein per serving, these shells pack a punch. The combination of creamy Gouda and protein-rich pasta ensures you’re not just indulging but fueling your body, too.

Sodium

It’s always wise to keep an eye on your sodium consumption. These tasty shells contain around 660 mg of sodium per serving. This is fairly moderate, but you might consider lowering it by choosing low-sodium chicken broth to reduce the impact without sacrificing flavor.

For more information on nutrient intake, consider checking out the American Heart Association for expert advice on maintaining a balanced diet. So go ahead, enjoy your Pumpkin Gouda Stuffed Shells while keeping your health goals in mind!

FAQs about Pumpkin Gouda Stuffed Shells

Can I make the stuffed shells ahead of time?

Absolutely! Making Pumpkin Gouda Stuffed Shells ahead of time is an excellent idea for meal prep. You can prepare the shells and filling, then assemble them, placing them in a baking dish before adding the sauce. Cover with plastic wrap and refrigerate for up to 24 hours. When you’re ready to bake, simply remove the plastic, add your sauce, and pop them in the oven. This not only saves time but also lets the flavors meld beautifully.

What can I substitute for gouda cheese?

If gouda isn’t available or if you want to switch things up, consider these tasty alternatives:

  • Mozzarella: For a milder flavor that still melts beautifully.
  • Fontina: Creamy and rich, perfect for adding depth to your stuffing.
  • Gruyère: For a nutty kick that complements the pumpkin.

These cheeses bring their own unique flair to your Pumpkin Gouda Stuffed Shells, so feel free to experiment!

How do I store leftovers of stuffed shells?

Storing leftovers is super easy. Simply place any leftover Pumpkin Gouda Stuffed Shells in an airtight container and refrigerate for up to three days. If you want to extend their life, freeze them instead. Just make sure you let them cool completely before freezing in a freezer-safe container. Reheating frozen shells? Thaw in the fridge overnight and bake at 350°F until heated through.

This cozy dish is perfect for weekends or when friends drop by unexpectedly. Need more ideas? Check out Food Safety Guidelines for proper storage tips and tricks!

Conclusion on Pumpkin Gouda Stuffed Shells

Why you should try this recipe today!

If you’re looking for a cozy and comforting dish, Pumpkin Gouda Stuffed Shells are a must-try! Combining the rich flavors of pumpkin and gooey Gouda, this recipe brings a delightful twist to traditional stuffed shells. Not only is it delicious, but it’s also a great way to sneak in some veggies. The Brown Butter & Sage Alfredo Sauce adds an aromatic finish that will leave your taste buds wanting more.

So why wait? Treat yourself (and some friends) to this autumn-inspired meal that’s perfect for any occasion. You won’t regret it!

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Pumpkin Gouda Stuffed Shells: Indulgent Delight with Sage Alfredo Sauce

Delicious pumpkin and gouda stuffed shells smothered in a rich brown butter and sage alfredo sauce.

  • Author: Souzan
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Ingredients

Scale
  • 12 large pasta shells
  • 1 cup pumpkin puree
  • 1 cup gouda cheese, shredded
  • 1/2 cup ricotta cheese
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup heavy cream
  • 1/4 cup unsalted butter
  • 6 fresh sage leaves
  • 1/2 cup parmesan cheese, grated

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cook the pasta shells according to package instructions, drain and set aside.
  3. In a bowl, mix pumpkin puree, gouda, ricotta, nutmeg, salt, and pepper until well combined.
  4. Stuff the cooked shells with the pumpkin mixture.
  5. In a saucepan, melt butter over medium heat, add sage leaves, and cook until the butter turns brown.
  6. Add heavy cream and parmesan cheese to the brown butter, stirring until smooth.
  7. Pour the sauce over the stuffed shells in a baking dish.
  8. Bake for 25 minutes, until golden and bubbly.

Notes

  • Try adding a pinch of cinnamon for extra flavor.
  • Great for fall gatherings and special occasions.

Nutrition

  • Serving Size: 1 stuffed shell
  • Calories: 450
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 30g
  • Saturated Fat: 18g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 80mg

Keywords: Pumpkin, Gouda, Stuffed Shells, Alfredo Sauce, Sage

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Liana D.

Hi, I’m Liana D. — the heart behind Yum And Fun. I love creating simple, flavorful recipes that bring joy to the table. For me, cooking is all about warmth, connection, and making everyday meals memorable.

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