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Pumpkin & Gouda Stuffed Shells in Creamy Brown Butter Sauce

Pumpkin & Gouda Stuffed Shells in Creamy Brown Butter Sauce

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Monday, December 22, 2025

Pumpkin & Gouda Stuffed Shells With Brown Butter & Sage Alfredo Sauce

Introduction to Pumpkin & Gouda Stuffed Shells

When it comes to making a meal that offers both comfort and sophistication, Pumpkin & Gouda Stuffed Shells hit the sweet spot. This delightful dish combines the creaminess of Gouda cheese with the earthy sweetness of pumpkin, all enveloped in tender pasta shells. Perfect for the time-crunched young professional, this recipe serves up both seasonal flavors and a satisfying dish that impresses without requiring hours in the kitchen.

Why Pumpkin & Gouda Stuffed Shells are Perfect for Young Professionals

If you find yourself balancing work, social commitments, and the quest for nutritious eating, you’re not alone. The good news? Pumpkin & Gouda Stuffed Shells offer an easy way to elevate your weeknight dinners without sacrificing your precious time.

  • Simple Ingredients: With a short list of wholesome ingredients, making these stuffed shells is as straightforward as it gets. A can of pumpkin, some fresh sage, and Gouda cheese are all you need. Here’s a helpful link to browse more ideas featuring pumpkin as a main ingredient from Healthline.

  • Meal Prep Friendly: Pop a batch in the oven and enjoy the delicious aroma wafting through your home. Better yet, these shells store beautifully; make extra and freeze them for an easy meal later. Just reheating them is a breeze—perfect for those busy evenings when you’re too tired to cook from scratch.

  • Impressive, Yet Effortless: Want to impress a friend or romantic interest? Serving up a hearty plate of Pumpkin & Gouda Stuffed Shells feels gourmet, yet it requires minimal effort to achieve that “wow” factor.

Additionally, pumpkin is rich in antioxidants, and Gouda provides that comforting cheesy goodness we all love. With this recipe, you’ll be treating yourself to a meal that’s not only delicious but also nutritious—perfect for maintaining your busy lifestyle while indulging your taste buds.

So if you’re ready to wow your palate (and possibly someone else’s!) without spending all weekend in the kitchen, this recipe could be your new go-to. Dive in, and let’s get cooking!

Ingredients for Pumpkin & Gouda Stuffed Shells

Essential Ingredients for a Creamy Delight

Creating the perfect Pumpkin & Gouda Stuffed Shells begins with gathering the right ingredients. Each component plays a vital role in achieving that harmonious blend of flavors and textures. Here’s what you’ll need for this irresistible dish:

  • Jumbo pasta shells: These large pockets are perfect for holding all that delicious filling.
  • Pumpkin puree: Use canned or homemade; just make sure it’s not pumpkin pie filling. Feel free to explore more about pumpkin’s nutritional benefits here.
  • Gouda cheese: This creamy cheese adds a rich depth of flavor.
  • Ricotta cheese: For an extra layer of creaminess and to help bind the filling.
  • Turkey bacon or chicken ham: For those who like a touch of savory goodness without the heaviness of traditional meats.
  • Spinach: Fresh or frozen can provide a pop of color and nutrients.
  • Seasonings: Nutmeg, salt, and pepper to taste, ensuring every bite is packed with flavor.

Gather these ingredients, and you’re one step closer to enjoying this delightful dish! Happy cooking!

Step-by-step Preparation of Pumpkin & Gouda Stuffed Shells

Creating a dish as delightful as Pumpkin & Gouda Stuffed Shells with Brown Butter & Sage Alfredo Sauce is like crafting a love letter to your taste buds. Imagine the warm, cozy flavors mingling on your plate while the comforting aromas waft through your kitchen. Let’s dive into this culinary adventure together!

Cook the Jumbo Pasta Shells

The journey begins with the pasta. Jumbo pasta shells are perfect for stuffing because they hold the filling so beautifully. Here’s how to prep them:

  • Bring a large pot of salted water to a boil. Salt not only adds flavor but also enhances the pasta’s texture.
  • Add the shells carefully. Cook according to package directions, usually about 9-11 minutes, until they’re al dente. You’ll want them firm enough to hold the stuffing but not overly cooked.
  • Drain and rinse with cold water to stop the cooking process. Lay them out in a single layer on a clean kitchen towel to ensure they don’t stick together.

Prepare the Filling Mixture

Now that our shells are prepped, it’s time to make that luscious filling. The combination of pumpkin and Gouda will give you a creamy and rich layer that enhances your dish to new heights.

  • Ingredients you’ll need:

  • 1 cup canned pure pumpkin

  • 1 cup shredded Gouda cheese

  • 1/2 cup ricotta cheese

  • 1/2 teaspoon garlic powder

  • Salt and pepper to taste

  • Freshly chopped sage (optional, for added flavor)

  • Mixing it up:

  • In a medium bowl, combine the pumpkin, Gouda, and ricotta until they’re fully blended.

  • Stir in the garlic powder and season with salt and pepper. If you’re feeling adventurous, toss in some chopped sage for that autumnal touch.

Stuff the Shells Carefully

Here comes the fun part — stuffing those shells! Just remember, the goal is to fill each shell without tearing them.

  • Grab a spoon or a piping bag for easier filling. If you’re using a spoon, a small cookie scoop can be really handy.
  • Fill each shell with about 1-2 tablespoons of your pumpkin and Gouda mixture. Be generous but gentle to avoid ripping the pasta.

As you fill them up, think about how these delightful bundles of joy are going to impress your friends at dinner. Who wouldn’t love a delicious, homemade Pumpkin & Gouda Stuffed Shell?

Make the Brown Butter & Sage Alfredo Sauce

Now let’s elevate those stuffed shells with a rich, nutty sauce that’s to die for.

  • Ingredients for the sauce:
  • 1/2 cup unsalted butter
  • 2 cups heavy cream
  • 1 cup grated Parmesan cheese
  • Fresh sage leaves (whole or chopped)
  • Salt and pepper to taste

Here’s how to make it:

  • In a skillet, melt butter over medium heat. Cook until it begins to brown and becomes aromatic. This takes about 3-5 minutes — keep an eye on it!
  • Add cream and cheese, stirring until it’s smooth and creamy. Add in sage and season with salt and pepper.

Bake and Serve

The final step is assembling everything into a delightful dish:

  • Preheat your oven to 375°F (190°C).
  • Spread some sauce on the bottom of a baking dish, then lay the stuffed shells in a single layer on top. Top with the remaining sauce.
  • Sprinkle with extra Gouda or Parmesan cheese for that golden crust.
  • Bake for about 25-30 minutes until heated through and bubbly.

The moment you take it out of the oven, prepare for the aroma to transport you straight into autumn! Serve with a side salad or garlic bread for a complete meal.

This recipe for Pumpkin & Gouda Stuffed Shells isn’t just a dish; it’s a seasonal celebration. Your friends and family will adore it, and who knows, it might even become a new tradition. Enjoy! For those interested in more pasta tips, check out Pasta Council for some fun facts and recipes!

Variations on Pumpkin & Gouda Stuffed Shells

When it comes to Pumpkin & Gouda Stuffed Shells, there’s no shortage of ways to mix things up! If you’re looking for a little variety or have guests with different dietary preferences, consider these delicious options.

Add a Protein: Chicken Ham or Turkey Bacon

For those who crave a heartier meal, adding a protein can elevate the flavor profile of your Pumpkin & Gouda Stuffed Shells. You can easily incorporate:

  • Chicken Ham: This can add a savory, smokey flavor that complements the sweetness of the pumpkin nicely. Use pre-cooked chicken ham for a quick and easy addition—to keep it simple, just chop it up and mix it into your stuffing.

  • Turkey Bacon: A great alternative to traditional bacon with fewer calories and fats, turkey bacon can be crispy and flavorful as a topping or mixed into the stuffing. Just sauté it up before adding it to your shells!

Vegetarian Option: Spinach and Ricotta Stuffing

Looking for a meat-free alternative? Spinach and ricotta can work wonders in creating a creamy, satisfying stuffing for your Pumpkin & Gouda Stuffed Shells.

  • How to Make It: Simply mix fresh or sautéed spinach with ricotta cheese, garlic, and a sprinkle of nutmeg. This brings both flavor and a nutritious kick to your dish!

Using these variations lets you create a personalized dish each time you whip up your Pumpkin & Gouda Stuffed Shells. With just a few simple ingredients, you’ll impress guests and delight your taste buds. Ready to experiment? Check out seasonal recipes on Food Network for inspiration!

Cooking Tips and Notes for Pumpkin & Gouda Stuffed Shells

Tips for Perfectly Cooked Pasta Shells

To achieve perfectly cooked pasta for your Pumpkin & Gouda Stuffed Shells, follow these simple steps:

  • Salt your water: A generous pinch of salt enhances the flavor of the shells and prevents them from sticking.
  • Cook al dente: Aim for an al dente texture, as they will continue to cook in the oven. This ensures your shells hold up after stuffing.
  • Rinse and cool: After draining, run cold water over the shells to stop the cooking process and make them easier to handle.

Notes for Enhancing Flavor

The rich flavors of Pumpkin & Gouda Stuffed Shells can be amplified with a few thoughtful additions:

  • Season your filling: Don’t be shy with spices like nutmeg and cinnamon; a dash can beautifully elevate the pumpkin.
  • Embrace crunch: Consider topping your dish with toasted breadcrumbs or chopped turkey bacon for an exciting texture contrast.
  • Explore toppings: A sprinkle of fresh herbs, like parsley or basil, can provide a refreshing note and a lovely color contrast.

For more inspiration on seasoning, check out this guide from Food Network. Happy cooking!

Serving Suggestions for Pumpkin & Gouda Stuffed Shells

Accompanying Side Dishes

To create a truly satisfying meal with your Pumpkin & Gouda Stuffed Shells, consider pairings that complement the rich flavors. A fresh side salad, perhaps with arugula, thinly sliced apples, and a sprinkle of candied pecans, adds a nice crunch and balance to the creamy stuffing.

If you’re in the mood for something warm, roasted Brussels sprouts tossed with balsamic glaze bring a delightful bitterness that contrasts beautifully with the sweetness of pumpkin.

Perfecting the Dining Experience

For an elevated touch, serve your stuffed shells with warm, crusty bread. Garlicky, herb-infused breadsticks or a simple focaccia can enhance the meal while providing a delightful means to soak up any leftover Alfredo sauce.

Don’t shy away from the beverages; a cucumber-infused sparkling water or a refreshing herbal iced tea can keep the palate clean and enhance the dining experience.

These thoughtful serving suggestions will ensure your Pumpkin & Gouda Stuffed Shells shine as the star of the meal! For more inspiration, check out this guide on perfect meal pairings that can help elevate your dining game.

Time Breakdown for Pumpkin & Gouda Stuffed Shells

Preparation Time

Preparing your Pumpkin & Gouda Stuffed Shells takes about 20-25 minutes. This includes gathering your ingredients, cooking the pasta shells, and mixing the flavorful filling. Don’t rush this part—taking your time ensures everything tastes just right!

Cooking Time

Once prepped, you’ll spend around 30-35 minutes cooking. This includes baking the stuffed shells and letting them soak up all the delicious flavors from the brown butter and sage Alfredo sauce. The smell will definitely make your kitchen feel welcoming.

Total Time

In total, you’re looking at approximately 50-60 minutes from start to finish. This is an ideal dinner option, perfect for impressing guests or enjoying a quiet night in. Pair it with a lovely salad or some crusty bread, and you have a meal that’s both comforting and elegant! Want more tips? Check out this article for creative ways to use pumpkin in your cooking.

Nutritional Facts for Pumpkin & Gouda Stuffed Shells

Calories Per Serving

If you’re curious about how Pumpkin & Gouda Stuffed Shells fit into your daily caloric intake, each serving contains approximately 450 calories. This makes it a satisfying yet balanced meal option perfect for a cozy weeknight dinner.

Key Nutritional Information

Delving into the nutritional profile of these delightful stuffed shells can reveal why they’re not just delicious but also a somewhat healthy choice:

  • Protein: About 15 grams, thanks to the cheese and pasta.
  • Carbohydrates: Approximately 60 grams, providing ample energy for your busy day.
  • Fat: Roughly 20 grams, with healthy fats from the Gouda cheese.
  • Fiber: Around 4 grams, which is beneficial for digestion, courtesy of the pumpkin.

With its combination of wholesome ingredients, this dish not only tantalizes your taste buds but also nourishes your body. Looking for more on nutrition? Check out resources from the Harvard T.H. Chan School of Public Health for expert insights!

FAQs about Pumpkin & Gouda Stuffed Shells

Can I make this recipe ahead of time?

Absolutely! Making Pumpkin & Gouda Stuffed Shells ahead of time is a fantastic way to save effort on busy weeknights or during holiday gatherings. You can prepare the stuffed shells and sauce separately, then assemble them in a baking dish. Cover the dish tightly with plastic wrap or aluminum foil and refrigerate it for up to 2 days. When you’re ready to bake, just pop them in the oven and follow the cooking instructions. Alternatively, you can freeze the assembled dish for up to two months. Just remember to thaw in the fridge overnight before baking.

What can I use as a substitute for gouda?

If you’re in need of a gouda substitute, don’t worry! Plenty of cheeses can deliver that creamy, rich flavor you desire. Consider using fontina, smoked provolone, or even sharp cheddar for a slightly different twist. Each option will bring a unique flavor profile to your Pumpkin & Gouda Stuffed Shells, but they’ll still work beautifully in your dish.

How do I store leftovers properly?

Leftovers can be a delightful treat! To store your Pumpkin & Gouda Stuffed Shells correctly, allow them to cool to room temperature before transferring them to an airtight container. They can be kept in the refrigerator for up to three days. If you want to indulge later, consider freezing them. Just make sure to use a freezer-safe container or wrap them tightly in foil. When you’re ready to reheat, simply bake them from frozen, adjusting the time accordingly until they are warm and bubbly.

For more tips on meal prep, check out these handy resources from The Kitchn and Cooking Light. Happy cooking!

Conclusion on Pumpkin & Gouda Stuffed Shells

Final Thoughts on the Comfort of Homemade Cooking

In a world where convenience often takes precedence, homemade cooking offers a warm embrace that reminds us of simpler times. Creating dishes like Pumpkin & Gouda Stuffed Shells not only nourishes the body but also the soul. Imagine the aroma of brown butter and sage alfredo sauce wafting through your home as you gather with friends or family.

Making these shells can be a delightful experience—it allows for creativity and the chance to share nourishment. Whether you’re hosting a cozy dinner or meal prep for the week, these stuffed shells are a delicious way to celebrate the season. Dive into this recipe and enjoy every bite!

For more ideas on comfort food, check out this guide on seasonal cooking.

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Pumpkin & Gouda Stuffed Shells in Creamy Brown Butter Sauce

Delicious pumpkin and gouda stuffed shells served in a creamy brown butter and sage alfredo sauce, perfect for a comforting meal.

  • Author: Souzan
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Ingredients

Scale
  • 12 large pasta shells
  • 1 cup pumpkin puree
  • 1 cup gouda cheese, shredded
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups heavy cream
  • 1/4 cup unsalted butter
  • 8 fresh sage leaves
  • 1/2 cup parmesan cheese, grated

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cook the pasta shells according to package instructions until al dente. Drain and set aside.
  3. In a bowl, mix together the pumpkin puree, gouda cheese, nutmeg, salt, and black pepper.
  4. Stuff each pasta shell with the pumpkin and gouda mixture.
  5. In a saucepan, melt the butter over medium heat until browned. Add the sage leaves and cook until crispy.
  6. Pour in the heavy cream and bring to a simmer. Stir in the parmesan cheese until melted.
  7. Spread some sauce in the bottom of a baking dish and arrange the stuffed shells on top. Pour the remaining sauce over the shells.
  8. Bake for 20-25 minutes until bubbly and golden.

Notes

  • Feel free to add more spices according to your taste.
  • Great for meal prep; just store unbaked shells in the fridge.

Nutrition

  • Serving Size: 1 plate
  • Calories: 500
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 1g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 14g
  • Cholesterol: 80mg

Keywords: Pumpkin & Gouda Stuffed Shells, Brown Butter Alfredo Sauce, Pasta Recipe

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Liana D.

Hi, I’m Liana D. — the heart behind Yum And Fun. I love creating simple, flavorful recipes that bring joy to the table. For me, cooking is all about warmth, connection, and making everyday meals memorable.

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