Air Fryer Chicken Sausage and Veggies: Easy, Flavorful Dish
An easy and flavorful dish made with chicken sausage and fresh veggies, all cooked to perfection in the air fryer.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Frying
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 4 links chicken sausage
- 2 cups bell peppers, sliced
- 1 cup zucchini, sliced
- 1 cup red onion, chopped
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt to taste
- Pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, combine the chicken sausage, bell peppers, zucchini, and red onion.
- Drizzle with olive oil and sprinkle with garlic powder, Italian seasoning, salt, and pepper. Toss to coat.
- Place the mixture in the air fryer basket in a single layer.
- Cook for 12-15 minutes, shaking halfway through, until the sausage is browned and the veggies are tender.
- Serve hot and enjoy!
Notes
- Feel free to add other vegetables based on your preference.
- This dish can be served with rice or pasta for a heartier meal.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 7g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 100mg
Keywords: Air Fryer Chicken Sausage and Veggies, easy dinner, air fryer recipes, chicken sausage recipes