Butternut Squash Pasta Sauce: Easy and Indulgent Comfort Food
Make a delicious and creamy Butternut Squash Pasta Sauce that will satisfy your cravings for comfort food!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Sauces
- Method: Roasting and Blending
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 1 medium butternut squash
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon nutmeg
- 1 cup vegetable broth
- 1/2 cup heavy cream
- 1 teaspoon garlic powder
Instructions
- Preheat the oven to 400°F (200°C).
- Peel and cube the butternut squash, then toss it with olive oil, salt, pepper, and nutmeg.
- Spread the squash on a baking sheet and roast for 25-30 minutes until tender.
- Transfer the roasted squash to a blender, add vegetable broth, heavy cream, and garlic powder, and blend until smooth.
- Heat the sauce in a pot over medium heat, then serve over your favorite pasta.
Notes
- For a spicier version, add a pinch of red pepper flakes.
- This sauce can be made ahead and stored in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 5g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 30mg
Keywords: Butternut Squash Pasta Sauce, Comfort Food, Easy Recipes
Find it online: https://www.yumandfun.com/butternut-squash-pasta-sauce/