Chicken Chickpea Salad: Easy, Nutritious, and Delightfully Fresh
A delicious and healthy salad combining chicken and chickpeas, perfect for a quick meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salads
- Method: Mixing
- Cuisine: Mediterranean
- Diet: High Protein
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 can (15 ounces) chickpeas, rinsed and drained
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a large bowl, combine the chicken, chickpeas, cherry tomatoes, cucumber, red onion, and parsley.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately or refrigerate for later.
Notes
- Feel free to add additional vegetables or herbs of your choice.
- This salad can be made a day in advance for better flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3 grams
- Sodium: 600 mg
- Fat: 18 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 14 grams
- Trans Fat: 0 grams
- Carbohydrates: 30 grams
- Fiber: 8 grams
- Protein: 20 grams
- Cholesterol: 60 mg
Keywords: Chicken & Chickpea Salad