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Crunchy Quinoa Veggie Patties: Easy, Delicious, and Guilt-Free

Crunchy Quinoa Veggie Patties
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A delightful and guilt-free recipe for crunchy quinoa veggie patties that are easy to make and full of flavor.

Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1 teaspoon salt
  • 1 carrot, grated
  • 1 bell pepper, diced
  • 1/2 cup green onions, chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon cumin
  • 1/2 cup breadcrumbs
  • 1 egg, beaten

Instructions

  1. Rinse quinoa under cold water.
  2. In a saucepan, combine quinoa, water, and salt. Bring to a boil, then reduce heat and simmer for 15 minutes.
  3. In a large bowl, mix cooked quinoa with grated carrot, diced bell pepper, green onions, garlic powder, cumin, breadcrumbs, and beaten egg.
  4. Shape mixture into patties.
  5. Heat oil in a skillet over medium heat and cook patties until golden brown on both sides.

Notes

  • For extra crunch, add nuts or seeds to the mixture.
  • Store leftovers in an airtight container in the refrigerator.

Nutrition

Keywords: Crunchy Quinoa Veggie Patties, healthy recipes, vegetarian patties

Find it online: https://www.yumandfun.com/crunchy-quinoa-veggie-patties-easy-delicious-and-guilt-free/