Garlic Cauliflower Mushroom Skillet: A Simple, Flavorful Delight
A delicious and easy-to-make garlic cauliflower mushroom skillet that brings vibrant flavors together.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Vegetarian
- Method: Sautéing
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 head cauliflower, chopped
- 8 ounces mushrooms, sliced
- 4 cloves garlic, minced
- 2 tablespoons olive oil
- Salt to taste
- Black pepper to taste
Instructions
- Heat olive oil in a skillet over medium heat.
- Add chopped cauliflower and sauté for 5-7 minutes.
- Add sliced mushrooms and minced garlic, cooking until mushrooms are soft.
- Season with salt and pepper, then serve hot.
Notes
- This dish can be served as a side or a main course.
- Feel free to add other vegetables if desired.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Garlic, Cauliflower, Mushroom, Skillet, Recipe