Ground Turkey Sweet Potato Bake: A Cozy Comfort Food Delight
A warm and comforting dish that combines ground turkey with sweet potatoes, perfect for a family meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound ground turkey
- 2 large sweet potatoes, peeled and diced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon cumin
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 cups spinach, chopped
- 1 cup shredded cheese (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- In a large skillet, cook ground turkey over medium heat until browned and cooked through.
- Add onions and garlic, cooking until softened.
- Stir in diced sweet potatoes and spices, cooking until sweet potatoes are tender.
- Add spinach and cook until wilted.
- Transfer mixture to a baking dish and sprinkle with cheese if desired.
- Bake in preheated oven for 20-25 minutes.
Notes
- Can substitute ground turkey with ground chicken or beef.
- Add other vegetables like bell peppers or zucchini for variety.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 6g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 85mg
Keywords: Ground Turkey Sweet Potato Bake, comfort food, healthy recipes