Pumpkin with Feta Honey: A Delightfully Easy Autumn Dish
A delicious blend of pumpkin, feta, and honey creating a perfect autumn dish.
- Prep Time: 20 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 15 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 medium pumpkin
- 200 grams feta cheese
- 3 tablespoons honey
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
- Fresh herbs for garnish
Instructions
- Preheat the oven to 180°C (350°F).
- Cut the pumpkin in half and remove the seeds.
- Drizzle olive oil over the pumpkin and season with salt and black pepper.
- Place the pumpkin halves on a baking sheet and roast in the oven for 45 minutes.
- Once the pumpkin is tender, remove from the oven and let it cool slightly.
- Scoop out the flesh and combine it with crumbled feta and honey in a bowl.
- Mix well and spoon the mixture back into the pumpkin halves.
- Return to the oven for 10 minutes to warm through.
- Garnish with fresh herbs before serving.
Notes
- For a spicier kick, add a pinch of chili flakes to the filling.
- Experiment with different types of cheese based on your preference.
Nutrition
- Serving Size: 1 half pumpkin
- Calories: 250
- Sugar: 15 grams
- Sodium: 300 milligrams
- Fat: 15 grams
- Saturated Fat: 6 grams
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 30 grams
- Fiber: 5 grams
- Protein: 8 grams
- Cholesterol: 20 milligrams
Keywords: Pumpkin With Feta & Honey