Wild Mushroom, Caramelized Onion and Kale Soup Recipe You’ll Love
A comforting and hearty soup that combines the earthiness of wild mushrooms, the sweetness of caramelized onions, and the nutrition of kale.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
- 2 cups wild mushrooms, chopped
- 1 large onion, sliced
- 4 cups kale, chopped
- 4 cups vegetable broth
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon thyme
- Salt to taste
- Pepper to taste
- In a large pot, heat the olive oil over medium heat.
- Add the onions and cook until caramelized, about 15 minutes.
- Stir in the garlic and thyme, cooking for an additional minute.
- Add the mushrooms and cook until soft.
- Pour in the vegetable broth and bring to a simmer.
- Add the kale and season with salt and pepper.
- Simmer for 10 minutes or until the kale is tender.
- Serve hot.
Notes
- This soup can be blended for a creamy texture, if desired.
- Feel free to add additional vegetables based on personal preference.
Nutrition
- Serving Size: 1 bowl
- Calories: 200
- Sugar: 3g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Wild Mushroom, Caramelized Onion, Kale Soup